Anxiety for many is a constant companion. Often we think we are the only one in the world who has these horrible fears and for many it’s just easier to avoid social situations altogether. Many people have been through the fears that anxiety produces and have come out healthier and happier on the other side. This course uses a learning environment where students can begin to understand some of the causes of anxiety, become aware of their personal triggers and explore strategies that help them better manage their anxiety and re-engage with their world. This course can be a follow on from the ‘exploring experience of anxiety’ course.
Mind Recovery CollegeTM Wodonga Campus
191 Beechworth Road,
Wodonga VIC 3690
Thursday 15 February,
This course runs weekly for six (6) sessions from 10:00 am - 1:00 pm
There are 3 different levels for course fees.
• 1st session is Free if it is your first course at the Mind Recovery College™
• For students with a National Disability Insurance Scheme (NDIS) package that includes centre based group activities, payment of course fees is expected to come out of your support package so mention this when enrolling.
• For others this course is $364.32 for 6 three hour sessions
Mind Recovery College™ welcomes all people, so if you are keen to complete the full course or other courses, but cost is a barrier, please contact our friendly team to discuss your circumstances and options
Please enrol in this course before you turn up. Click here to enrol.