Anxiety is something that everybody experiences to some degree, ranging from worry through to full blown panic attacks. This three hour workshop looks at the various forms of anxiety, what they are and how you can begin to find effective methods for noticing and dealing with it, allowing you to recover from the effects often associated with it.
Mind Recovery College™ Cheltenham Campus in partnership with Glen Eira Sports and Aquatic Centre
200 East Boundary Road
Tuesday 30 January,
This course runs for one (1) session from 1:00-4:00 pm
There are 3 different levels for course fees.
• 1st session is Free if it is your first course at the Mind Recovery College™
• For students with a National Disability Insurance Scheme (NDIS) package that includes centre based group activities, payment of course fees is expected to come out of your support package so mention this when enrolling.
• For others this course is $60.72 for 1 three hour session
Mind Recovery College™ welcomes all people, so if you are keen to complete the full course or other courses, but cost is a barrier, please contact our friendly team to discuss your circumstances and options
Please enrol in this course before you turn up. Click here to enrol.