A journal is not a diary and journaling is not just for writers! The ability to record your thoughts and feelings; whether through doodling, writing, scrapbooking or drawing, can be a great tool in recovery. The act of taking our feelings and putting them onto paper, inwhatever form, can be empowering and freeing.

This course will help you develop ideas for fitting journaling into your recovery plan and your life and will include tips for writing and crafting your journal.

Where

Mind Recovery CollegeTM Bendigo Campus

Mind Thrive Centre

56-60 King Street
Bendigo, VIC 3550
0420 996 947

When 

Tuesday 23 Janurary,

This course runs weekly for four (4) sessions from 1:00-4:00 pm

Cost 

Free

You need to enrol in this course before you turn up. Click here to enrol.

Contact us

Mind Recovery College

44 Station Road

Cheltenham

VIC 3192

Phone: 03 8698 4060

Email: .

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