A journal is not a diary and journaling is not just for writers! The ability to record your thoughts and feelings; whether through doodling, writing, scrapbooking or drawing, can be a great tool in recovery. The act of taking our feelings and putting them onto paper, inwhatever form, can be empowering and freeing.
This course will help you develop ideas for fitting journaling into your recovery plan and your life and will include tips for writing and crafting your journal.
Mind Recovery CollegeTM Bendigo Campus
Mind Thrive Centre
56-60 King Street
Bendigo, VIC 3550
0420 996 947
Tuesday 23 Janurary,
This course runs weekly for four (4) sessions from 1:00-4:00 pm
You need to enrol in this course before you turn up. Click here to enrol.